Depression

Depression is an extended state of sadness or loss of interest in almost all usual activities.

 

Symptoms of Depression

• persistent sadness
• feelings of hopelessness
• feelings of guilt, worthlessness, helplessness
• loss of interest or pleasure in usual activities
• sleep disturbance
• eating disturbances
• loss of energy, fatigue
• thoughts of death, suicide; attempting suicide
• restlessness, irritability
• inability to concentrate, remember, make decisions
• persistent physical symptoms that don't respond to treatment, such as headaches, digestive disorders, chronic pain

How to Help

• express own feelings and concerns
• listen with respect and understanding
• help the person to get an appropriate diagnosis and treatment
• offer understanding, patience, affection, encouragement
• point out realities and offer hope
• encourage (without "pushing") participation in activities that once gave pleasure

Sources of Help

private physician/health care provider counselor/family counselor social service agency

 

First Call for Help, a 24-Hour Crisis Hotline .. 838-4428

TDD ................................................ (509)-624-0004

Spokane Mental Health ........................... (509)-838-4651

Greentree Behavioral Health ..................... (509)-458-7471

site hosted by NetRiver